My Quest for Wellth - Episode 1, part two: Superfood Hunting with Darin Olien
In this episode Darin explains how the quality of water plays a huge role in how we feel and how drinking just regular water won’t enable the hydration and detoxification potential for our optimal health.
I first learned about Darin on Rich Roll’s podcast and his conversation on water simply blew my mind. I knew drinking water and staying hydrated is critical and a healthy body starts with clean, quality water. But not was so much more to it. Naturally, water comes already filtered from the earth, through the natural soil and rocks. But it’s nearly impossible for most of us to have access to pure, fresh water spring. And most of the water we consume unfortunately has big quality problems. The tap water is polluted and contaminated with prescription medications, household and industrial chemicals and plastic bottles have even more chemicals.
In this conversation Darin shares his easy method to create the purest and healthiest water, plus his top 5 superfoods that everyone should look into their amazing health benefits and consume on a daily basis.
I hope you’ll enjoy our latest crazy conversation on water and superfoods!