My Quest for Wellth - Episode 2: The act of balance with Josh Kramer
For this episode I head to Orange County to meet Josh Kramer, an International Yoga teacher from New Zealand, famous for his unique blend of Iyengar Yoga and Vinyasa flow and the amazing instagramable Yoga poses. We had a great conversation about his Yoga philosophy and how he is nowadays combining family life with self practice and traveling around the world to teach Yoga.
Josh Kramer is an International Yoga teacher from New Zealand. He was born in Zimbabwe but moved to Auckland in 2005, when he developed his passion for yoga. Since then he has been practicing Yoga for and teaching for the last five years. His style is a unique blend of Iyengar Yoga and Vinyasa flow, emphasizing alignment and integrity in the poses. And his Instagram feed is filled with amazing and impressing Yoga poses from all over the world.
Josh lives nowdays in Orange County, California, together with his wife Ashley Galvin, also a Yoga instructor and baby daughter Koa. And this is where I met him, on a beautiful beach, close to his home. We had such a fun and relaxed conversation about his yoga philosophy and how he is nowadays combining family life with self practice and traveling around the world to teach yoga. I was impressed to hear that in addition to Yoga, Josh works as a Humanitarian professional, supporting the implementation of programmes in developing countries with the vision of achieving a sustainable world free from poverty and injustice.
And only ew weeks after or interview I had the chance to meet Josh again, this time in Bucharest, where he was a guest instructor at the Wellness Festival. Josh wanted to experience a bit more of Romania, so the next day we made a day trip together in the Bucegi mountains and visited Brasov and Bran Castles. It was really nice to show Josh a bit of our country and interact and share more of our common passion, Yoga.
I hope you will enjoy our conversation and if you get inspired to train with Josh, I suggest you check his latest online Yoga plan on Alo Moves, called The Challenge.